Why does my face get red when I run?!
Question:
Why does my face get red when I run?
I play soccer and am out of shape.BUT is that all? and can i reduce turning red by doing something? PLEASE HELP
Answers:
Your face gets red when you work out (it doesn't just happen with running) mostly because it's genetic. Your body heats up with exercise and as a way to help cool the body, blood vessels near the skin surface dialate in order to cool the most area at a given time. It's just more noticable on the face.
I don't know if there's a way to get rid of it, I know people who never seem to have this physical idiosyncracy and I know of others who have never seemed to rid themselves of it despite their workout regimen (and fitness level).