Ideal weight for someone who's 5'4?!
Question:
Ideal weight for someone who's 5'4?
I am 5 foot 4 inches in height and I weight 135lbs.
I wouldn't call myself fat by any means, but I have kind of a gut and my arms are kind of, I dunno, flabby. I'm not happy about it, and I want to lose weight because I feel self concious in bathing suits and tank tops.
What would be an ideal weight for me?
Answers:
your body mass index indicates that you are at a normal weight for your height.. but you can still tone up a bit if you are self concious about your belly and arms, I am 5'4" and I weigh 125lbs.. but my belly and arms bugs me too.
http://www.nhlbisupport.com/bmi/...