How can i get slimmer butt and legs?!


Question:

How can i get slimmer butt and legs?

i have a poke-i-outie butt and buff/fat legs that i can't seem to get rid of. i want nice slimmer ones...... tips?suggestions?please!! i want then slim, slim, slim!!!!

does long distance bike rideing on gear 1 help? not for my but tho....... i....i....i!!!-help!


Answers:

Squats are the best exercise for the butt and legs, but focus on doing a variety of leg weight training exercies.
You can't spot remove fat so you have to do a lot of cardio and your whole body will slim down.




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