How many cal should a 15 years old with a good weight eat ??!

Question:

How many cal should a 15 years old with a good weight eat ??

did i see i want loss weight ??? and if u know how many cal do u burn in walking verey fast 4 a 60m

Answers:

http://www.nutritiondata.com/tools/calor...

http://www.bodybuilding.com/fun/calories...

Unsolicited advice: a good diet isn't just about avoiding food

http://www.hsph.harvard.edu/nutritionsou...

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How many cal should a 15 years old with a good weight eat ??!

How many cal should a 15 years old with a good weight eat ??

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