How much weight can I lose in 5 months, and how?!


Question: How much weight can I lose in 5 months, and how!?
I weigh 270, am 5ft6, and was thinking about the cambridge dietWww@Answer-Health@Com


Answers:
go wheat free!. No pasta, pizza, bread and so on!. And no food after 7 p!.m!.
I know a woman who lost 60 pounds a month on it!. She did nothing else!Www@Answer-Health@Com

eat what you want until 4 and do not eat after 4!. and excersise i lost 10 lbs in 8 days doing that!.Www@Answer-Health@Com

It's really not healthy to lose more than 2 lbs per week!. That would mean that in 5 months (or 20 weeks), you could probably lose about 40 lbs!. I would recommend simply counting your calories and restricting your calorie intake!. Also, of course exercise is a must!. Maybe some balance ball exercises!? Balance balls are cheap (probably about $20) and easy to use at home!. No expensive gym membership required!. Good luck!Www@Answer-Health@Com

Don't know about Cambridge diet!. But there is a good diet on the site below!.Www@Answer-Health@Com

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