Baby weight?!


Question: Baby weight!?
what is the best way to lose your baby weight quickly!?
I eat healthy and do exercise but nothing seems to work!.
NO silly answers,if u have something sarcastic to say,then dnt bother,nice help appreciated!.Www@Answer-Health@Com


Answers:
I'm in the same boat as you!.!.!.well my daughter is almost 4 months and I'm trying to lose weight!. Most if it came off except for about 10 pounds but I was a little overweight to begin with!.I'm doing a low calorie diet and it seems to be working good so far!.!.!. I started Monday doing 1200 cals a day and this morning I was 4 pounds lighter!. It's probably water weight that goes first and then the fat after!.Www@Answer-Health@Com

all I know to say is just keep at it!. It is harder for us mommies to lose weight than those who haven't though! It depends on your weight before baby too!. I had a c-section so my Dr!. tells me it will be impossible for me, because my stomach muscles are pretty much dead!. Well a whole year and a half later and I am still working!. I have lost 8 lbs though!. Breast Feeding helps tremendously!. It seemed like whatever I ate came right back out when my son ate!. I lost 16 lbs the first 8 months to exercising and breast feeding! Plus it helped me heal faster!.

Lots of cardio and stomach exercises!. Focus more on exercises that help your problem areas the most!. If you have great legs!.!. why do more leg exercises!.!.!. see what I mean!? Also Take out all salt!! Hard I know, But it will help!.Www@Answer-Health@Com

go wheat free!. No pasta, pizza, bread and so on!. And no food after 7 p!.m!.
I know a woman who lost 60 pounds a month on it!. She did nothing else!Www@Answer-Health@Com





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