My legs ache!! Ive walked 18.5 miles today. What can I do? Ive tried hot baths?!
Question: My legs ache!! Ive walked 18!.5 miles today!. What can I do!? Ive tried hot baths!?
Answers:
have you tried a few ibuprofen ( advil) !?Www@Answer-Health@Com
rest
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how do you get your whole avatar to show up!?Www@Answer-Health@Com
ice baths help tons
just fill the tub up with water and buy a bag of ice and sit in it for likw 10 min, it will hurt and burn but it will stop the pain
also put icy hot or bengay on them and strech it helps alotWww@Answer-Health@Com
just fill the tub up with water and buy a bag of ice and sit in it for likw 10 min, it will hurt and burn but it will stop the pain
also put icy hot or bengay on them and strech it helps alotWww@Answer-Health@Com
if you want the pain to go away, dont just lie in bed!. walk around, but dont over work them!. you have to keep moving!. icyhot cream can sooth muscles and put a heeting pad on befor eyou go to bed, also icy hot patches help!Www@Answer-Health@Com
****, girl!. If you look good, I'll give you a massage!.Www@Answer-Health@Com