How do i increase my squat max. i squat 425 now i want to go up to 500?!
Question: How do i increase my squat max!. i squat 425 now i want to go up to 500!?
Answers:
Just slowly increase the weight!. I assume you have a workout routine now, so each set increase the weight by say 10 or 20 pounds and you'll be there in no timeWww@Answer-Health@Com
Incorporate lunges!Www@Answer-Health@Com