Exercise tips please?!
Question:
Exercise tips please?
Does anyone know the best forms of exercise for flattening a flabby stomach that work? thanks
Answers:
Yes crunches do, as they work the Ab's and not back, un-like sit ups. It also depends on why your tum is flabby, is it post baby, apre weight loss or age? In which case you have got a bit more of a battle on your hands because once skin has been over stretched or lost its' elasticity surgery may be called for. However, remember your body is a beautiful thing!
Good luck !