Is it bad to drink a lot of caffeine?!
Question: Is it bad to drink a lot of caffeine!?
Morning = I usually have 1 cup of instant coffee wih 2 big spoons of coffee!.
Afternoon =Energy drink (no sugar) another cup of coffee
night = sugar free red bull or more coffee!.
i work a lot and i stdy a lot!.Www@Answer-Health@Com
Afternoon =Energy drink (no sugar) another cup of coffee
night = sugar free red bull or more coffee!.
i work a lot and i stdy a lot!.Www@Answer-Health@Com
Answers:
Yes it is bad to have lots of caffeine!. It is a drug, but a mild one at that!. It has little effects until consumed in mass quantities!. From what you say, I say give it all up!. If you cant, then limit it to mornings only and 1-2 cups!.
The healthy option is have a nutritious breakfast!. Have plenty of carbohydrates to give you long term energy for the day!. Apple!?Www@Answer-Health@Com
The healthy option is have a nutritious breakfast!. Have plenty of carbohydrates to give you long term energy for the day!. Apple!?Www@Answer-Health@Com
i drink mt!.dew from the time i wake till bed!.when i dont have dew,idrink dr!.pepper!. used to go through a case a day of dew!. not that bad now,but im still having problems with my kidneys!. now ask yourself if its bad for you!.Www@Answer-Health@Com