What fruit or vegetable has the highest amount of calcium?!
Question: What fruit or vegetable has the highest amount of calcium!?
Answers:
Here's a link to some non-dairy calcium foods and their calcium quantities!. There have been a lot of studies that show that non-dairy calciums are often more easily absorbed and used by the human body!. (I have a few Vegan friends, so I must say in all fairness to meat-eaters, like myself, that there are probably equal numbers of studies that rave about the value of calcium from milk - LOL)Www@Answer-Health@Com
milkWww@Answer-Health@Com
Artichoke!.Www@Answer-Health@Com