What do you have to eat?!


Question:

What do you have to eat?

I was just curious as to what other recovering anorexics were eating in comparison to what I'm eating, so anyone who has recovered or is, what does your nutritionist have you eating? Sorry if this is too personal, but I was curious because I am in recovery and wanted to know if it differes from person to person, or just wondering what other nutritionists plans were.


Answers:

i definately think that it varies from person to person. my personal belief is that those of us who have fought this, will continue to fight it our whole lives. i found the best thing for me was to have a nutritionist help me build a menu that i could easily trade foods on but that worked for day to day. i try not to eat too many foods different because that's hard for me still. but that's me, some of my friends who fought it are able to be like "normal" people, but they aslo didn't have to get help to recover, so that's a little bit different. it's a battle, no doubt, but you can fight it. just have faith in yourself, and for me it took a lot of prayer. try to educate yourself on healthy choices so that you can feel good about the things you eat, and know that it is okay to eat those things. good luck... this will probably be the hardest thing you fight for many years. until i misscarried my first pregnancy, this was the most difficult battle for me, and now ranks second place...




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