Does drinking coffee hurt chances of weight loss?!
Question:
Does drinking coffee hurt chances of weight loss?
I had my second child 3 months ago and i seem to be stumped at my weight loss. I drink a cup of coffee w/2 packs of Splenda and low fat creamer. Some diets suggest staying away from caffeine such as coffee. So has anyone else been successful with weight loss while drinking coffee or anyother caffeine products?
Additional Details3 days ago
i'm not drinking the coffee to lose weight, i drink it because it's too hard to stop. I was asking if i continue to drink coffee is it keeping mr from losing extra weight i need to lose.
Answers:
Yup, I drink 2 diet sodas every day and I've still lost 20 pounds by making simple changes to my diet (wheat bread rather than white, fruit rather than chips for a snack, never skip breakfast, etc). Coffee is actually pretty good for you in moderation (much better for you than diet soda), but I would still keep it down to one or two cups a day.