What can I do to make my body heal quicker after a workout?!
Question: What can I do to make my body heal quicker after a workout!?
Answers:
take potassium, it takes the lactic acid out of your muscles which makes them heal quicker and feel less soreWww@Answer-Health@Com
have a protein shake to help rebuild that muscle!.Www@Answer-Health@Com
restingWww@Answer-Health@Com
legally or illegally!? Legally, you have many options like resting, take some vitamins or protein drinks, rub some pain cream on, etc!.
Illegally you take some steroids, but that would get you in trouble with the law and lots of bad side effects!. pimples, breast growth, small balls, losing hair, and gaining hair elsewhere!.
You decide!.Www@Answer-Health@Com
Illegally you take some steroids, but that would get you in trouble with the law and lots of bad side effects!. pimples, breast growth, small balls, losing hair, and gaining hair elsewhere!.
You decide!.Www@Answer-Health@Com