How many calories should the average person take in every day?!
Question: How many calories should the average person take in every day!?
Answers:
depends on your current age and weight and height!.
But for women on avg 1500-2000 calories and men 2000 to 3000 calories!. ( in order to maintain weight)Www@Answer-Health@Com
But for women on avg 1500-2000 calories and men 2000 to 3000 calories!. ( in order to maintain weight)Www@Answer-Health@Com
It all depends on your size really!. I would say 1400-1600!. I'm 5'8" & 138lbs and stay around 1500!.
Oops sorry, that's for women only!.Www@Answer-Health@Com
Oops sorry, that's for women only!.Www@Answer-Health@Com
Depending if you are female or male!.I know females with height at 5!.6 are supposed to take in about 1500!.If you are trying to gain you need to take in an extra 500(3500 per week) calories per day if you want to gain 1 lb per week!.Www@Answer-Health@Com