When they say no carbs after 6pm does that mean good carbs also??!

Question:

When they say no carbs after 6pm does that mean good carbs also??

I was just wondering.........like you can't eat wheat bread, wheat pastas etc etc...

Answers:

That's correct. No carbs includes ALL carbs.

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When they say no carbs after 6pm does that mean good carbs also??!

When they say no carbs after 6pm does that mean good carbs also??

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