What are some ways to curve your appetite without using diet pills?!

Question:

What are some ways to curve your appetite without using diet pills?

I have always heard to drink lots of water and eat fruit, but it doesn't seem to help very much. Any ideas?

Answers:

Drink a glass of water before each meal...and be sure to get enough protein with each meal as well..

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What are some ways to curve your appetite without using diet pills?!

What are some ways to curve your appetite without using diet pills?

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