I want a bigger butt?!
Question: I want a bigger butt!?
how do you get a bigger but, i want a body like beyoncesWww@Answer-Health@Com
Answers:
Genetics play a huge factor here, But you can still make your Butt bigger by working the muscles with heavy weights!. Do walking lunges and squats while carrying 25 pound weights!. Use the "butt blaster" machine in the gym!. Eat lots of protein, {and Bread (if you want a fat ***)}hehe Full leg extensions with weights on your ankles with bulk up the glutes as well!. (gluteus maximus, minimus and medius) are all major muscles you can work on to increase size!. (check the internet for more exercises targeting these muscles!.Www@Answer-Health@Com
Do Squats and go as low as possible,
Also do lunges!.Www@Answer-Health@Com
Also do lunges!.Www@Answer-Health@Com
Well you can do squats and things to tone it, making it appear more round and lifted!.!.!. but you cant do anything to truly make it bigger other than gaining weight!
I'm sure Beyonce has a pretty big butt naturally, and has to work hard to keep it toned and from getting out of control!.Www@Answer-Health@Com
I'm sure Beyonce has a pretty big butt naturally, and has to work hard to keep it toned and from getting out of control!.Www@Answer-Health@Com
Milkshakes but there is no guarantee this it will go to your butt and not your thighs or waste line!. or all 3!.!.!. Maybe serious Glut exercises!.Www@Answer-Health@Com
haha!.!.!.much of that down to genetics i'm afraid!.
you could try doing a lot of weighted squats and straightleg deadlifts!.Www@Answer-Health@Com
you could try doing a lot of weighted squats and straightleg deadlifts!.Www@Answer-Health@Com
i heard walking stairs and running helps but im not sure!.Www@Answer-Health@Com