Help health?!


Question:

Help health?

help does anyone know an easy way to lose the fat in ur thighs plz help meee
if u tell me how tell me does it work


Answers:

was it easy to put the fat on your thighs, well it's not going to be easy to take off...leg lifts,lunges,cardio(bike) or ride about 20 minutes in a medium gear...got to feel the burn in the back of the legs.....and if you don't you are not doing it right or long enough




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