Does the special k diet HAVE to include skim milk?!


Question: Does the special k diet HAVE to include skim milk!?
The special K diet is AWESOME!
but the drop of special K makes me throw up!. yuck x[
sooo will the diet work with regular Vitamin D milk !?!?Www@Answer-Health@Com


Answers:
Sure it will still be Special K, just not the same results!. It would be like saying you could light a fire with a torch !.!.!.!.orrrrrrrr you could rub two sticks together!. Same results, just a mega-substantial time difference!. But I'm with you pal - skim milk is for the birds!!!Www@Answer-Health@Com

special k diet like many other diets are dumb!.
kelloggs comes up with that just so you have to eat there stuff twice a day!.!. you would lose the same amount of weight if you ate any diet with the same amount of calories!.
calories=pounds
youre actually better off eating healthy unprocessed foods!. have eggs, toast and banana instead!.!. same amount of calories, but more nutrients, no preservatives!.!.
kelloggs has alot of sugar, and uses bad carbs!.
if you do decide on a cereal, choose a whole grain!.
kashi is much better!.!.!.
good luck!.

oh, and the special k diet lists milk as optional!.Www@Answer-Health@Com

not as well!.!. but just cut some extra fat out of dinner!.!.!. that should help!.!.!.

http://answers!.yahoo!.com/question/index;!.!.!.Www@Answer-Health@Com





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