Need to lose weight very quick for a competition...help!!?!
Question:
Need to lose weight very quick for a competition...help!!?
Im a week away from my full contact martial arts fight, and Im supposed to lose 10 lbs. I been working out so hard and eating so much less and more healthier but my weight just goes down a couple pounds then rises during the day. ARRGG. I was thinking of wearing a pvc nylon suit, is that safe? Or should I use another method? thanks
Answers:
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- healthy fruit foods, The links:
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-Lose Weight Tools
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