Is Ground beef bad?!
Question:
Is Ground beef bad?
i have ground beef in the freezer and i was wondering if its not a lean type what it will do if you eat it, will if make you fat, give you high blood preasure, or what? I have the 80/20 kind is this ok to eat once in a while since its so high in cholestorl and fat and saturated fats? if you trying to GAIN weight is this what ground beef should you buy, 95% , 90% or what.
Answers:
It will not make you fat to eat that meat - you probably wouldn't lose fast if you were trying to , but it won't make you fat. I just cleaned out my freezer and used up some 80/20 (it was on sale - I usually buy 90/10) I made hamburgers and cooked them on the grill - that way, some of the fat dripped away, just watch out for flare ups - the fat makes the fire leap! You could also brown it and then rinse it in hot water in a colander and much of the fat is rinsed away.