Muffintop?!
Question: Muffintop!?
Hey, I have a little bit of a muffintop which is where you have some fat that kinda poofs out above you jeans or whatever!. Any suggestions to get rid of it besides getting new jeans or surgery, or any crap like that!?Www@Answer-Health@Com
Answers:
Yeah, okay!. I've practiced this art for a while!.!.!. Ha!.
Don't wear your jeans too low!. Wear them about an inch and a half higher than you want to, it will automatically keep some of the fat from popping out!. Part of the reason we form thesse horrible awful things is because we always wear our pants at the same level, so that's where the fat settles- above the top of the pants!.
Also, eat breakfast! Seriously, it helps sooo much!. (well, not if all you eat is bacon!.!.!. but yogurt and toast or something)
There's an exercise that KILLS love handles!. Stand with both arms out at your sides, step back with one foot and try to get your knee as far to the groud as possible in your back leg!. at the same time, touch your back heel!. It takes a while to get the hand of, but it works soo well!. Brought me down a size in jeans!. (yay)Www@Answer-Health@Com
Don't wear your jeans too low!. Wear them about an inch and a half higher than you want to, it will automatically keep some of the fat from popping out!. Part of the reason we form thesse horrible awful things is because we always wear our pants at the same level, so that's where the fat settles- above the top of the pants!.
Also, eat breakfast! Seriously, it helps sooo much!. (well, not if all you eat is bacon!.!.!. but yogurt and toast or something)
There's an exercise that KILLS love handles!. Stand with both arms out at your sides, step back with one foot and try to get your knee as far to the groud as possible in your back leg!. at the same time, touch your back heel!. It takes a while to get the hand of, but it works soo well!. Brought me down a size in jeans!. (yay)Www@Answer-Health@Com
side crunches look up obleeks workoutWww@Answer-Health@Com