How can I quickly lose weight?!
Question: How can I quickly lose weight!?
I had a baby 4 1/2 months ago!. During my pregnancy I ate right and excercised and I still gained 53lbs (he was only 7lbs 6oz)!. My stomach is back to normal except for where my c-section scar is but my butt is still!.!.!.!.!.!.huge! What is the best and fastest way to get toned and drop those extra pounds!? I have a real bad knee so its kinda hard to do things like running for very long!. I used to do pilates and yoga all the time but ever since my pregnancy I stopped!.Www@Answer-Health@Com
Answers:
I suggest that you take time to find a good guide on weight loss and dieting!. I can recommend one to you and I will post
a link to my blog where I talk about issues like these at the bottom!.
Think of it like this!.!.!. if you follow the instructions on the blog weight loss and dieting should only take one attempt!. Why go through frustrating struggles and risk injury when you can do it the right way!.
When I purchased this it actually got me off the couch and got me to work out, because I did NOT want my money going to waste!. I hope you will have the same results that I did!.
http://fatloss4id!.blogspot!.com/
good luck
-donWww@Answer-Health@Com
a link to my blog where I talk about issues like these at the bottom!.
Think of it like this!.!.!. if you follow the instructions on the blog weight loss and dieting should only take one attempt!. Why go through frustrating struggles and risk injury when you can do it the right way!.
When I purchased this it actually got me off the couch and got me to work out, because I did NOT want my money going to waste!. I hope you will have the same results that I did!.
http://fatloss4id!.blogspot!.com/
good luck
-donWww@Answer-Health@Com