Help a gum addict!?!
Question:
Help a gum addict!?
Im a 20 year old college student recently lost my goal of ten pounds simply through learning to cook for myself and running 5 times a week. I recently started a new job and to keep me going I chew almost a whole pack of sugarless gum a day. I crave a stick of gum when the job gets intense Could this affect the weight I recently lost? Anyone have any tips to curb this? Thanks!
Answers:
There are far more serious addictions you could be inflicted with! Be thankful yours is an inexpensive and harmless one!
No, sugarless gum is relatively calorie free, no fat...
Don't worry- chew away- and at least you or your breath won't smell AWFUL