How do you lose the baby fat fast??!

Question: How do you lose the baby fat fast!?!?

What helps lose the baby fat, I'm due in August and figure I would have gained 45 lbs all said and done!. I am 5 feet 11 inches if that helps!.!.!.!. how do I lose it fast!?!?Www@Answer-Health@Com

Answers:

Depends on if you are breastfeeding/how old you are!. If you are BF it comes off rather quickly but you do need to maintain a high caloric intake for the breastmilk!. If you are not BF, exercise! Eat small portions, not too many carbs, yet enough too keep you going with the new baby!

Yes, you may gain 45lbs, but you could lose about 30-40 in the first week!. I did!. There are so many possible factors!. It'll come off as long as you work for it!

Good luck and enjoy that baby!Www@Answer-Health@Com

Breast feeding is the best way, at least to start with - and it also releases hormones in you which help your muscles return to normal, which helps your figure get back to normal (they loosen during pregnancy to help with the delivery)!.

However, don't worry about it!. There are more important things to worry about for the first few months of a baby's life than your weight!. Like, how to survive on four hours of sleep a night!.!.!.!.Www@Answer-Health@Com

What an idiot!. You DO NOT lose 30-40 pounds in the first week! Unless your baby weighed 30-40 pounds!. With my first I breast fed and around 4 months I was smaller than I had been before I got pregnant!. Now I'm on my second one I gained 25 pounds during the pregnancy and as of today month 4 I have lost 24 pounds doing "nothing"!. I breast fed for about 2 months!.Www@Answer-Health@Com

The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.

How do you lose the baby fat fast??!

Health Categories