Nutritional supplements?!


Question:

Nutritional supplements?

I am doing a no carb diet, and was wondering what kinds of vitamins and/ or supplements I should probably be taking to try to balance myself out.

**I am not looking for criticism of the diet I'm on! I only would like an answer to my question, please!

Thanks!


Answers:

Not trying to criticize, but I don't know of any vitamins or supplements u could take that will give u energy the same as carbs do. I have heard that royal jelly will give an energy boost but i don't know how reliable that is - whether it makes ur body use carbs more efficiently or it has its own energy.




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