Curious if anyone may help me with ideas to shed some weight- fast :)?!
Question:
Curious if anyone may help me with ideas to shed some weight- fast :)?
I am somewhat in shape, but really want to lose some of my butt and thighs. Unfortunately I spend a bit of my day sitting and it shows. (I may be seeing an old guy friend soon. I would really like to tone up a bit before we meet again :)
This is what I was thinking - eliminating my carbs for the most part and sugars to help with some fast slimming, then adding an hour walk to my day as well as the excercise where I stand tall and bend my knees to stoop down - thinking that may help my butt. Hope that makes sense!
I spend a good part of my day standing in front of the stove so I am able to do this simple excercise while working...any other thoughts, suggestions or advice out there?? It would be greatly appreciated! I may meet him next week, though I frown on 'fast weight loss' I really want to tone up a bit. Thank you!!
Answers:
I would suggest a cleansing diet. I lost 12 pounds in 9 days and then 28 pounds in less than a month. I also lost a lot of inches too! I learned that cleansing will help the body get rid of impurities. Impurities come from a lot of things like fast food, pollution, food additives and preservatives and lots of other things. The impurities get stored in the fat in our body. To get rid of the fat, we have to get rid of the impurities by cleansing the body. This made sense to me and I decided to try a cleanse program and it worked. The weight came off fast and this kept me motivated to keep going, not like other diets where the weight loss it too slow. I did Jenny Craig, Weight Watcher and Medifast. If you want to learn more call the toll free number 1-877-587-4647 or check out the website. This was the first time I ever did a cleanse, it was easy and I feel better. Good luck whatever you decide to do! http://diet4cleansing.com