If You Eat One/Two Hard Boiled Eggs Almost Every Day.....?!
Question: If You Eat One/Two Hard Boiled Eggs Almost Every Day!.!.!.!.!.!?
and exercise regularly, is the person likely to having heart problems, or cholesterol problems!?Www@Answer-Health@Com
Answers:
Take out the egg yolk, only eat the egg white!. Eat whole grains, and drink lots of water!. You will be good to go and continue to exercise!.Www@Answer-Health@Com
I workout 4 times each wk, mainly weights!. most mornings i will have 6 egg whites and 1 egg as an omelet!. Egg yolk is full of cholesterol which is bad for you, but 1 a day should be ok!. I have two medicals each year and i am fine!.Www@Answer-Health@Com
no, but then again it all comes down to the person, their family history, what else they are eatingWww@Answer-Health@Com