Is this too many vitamins?!
Question: Is this too many vitamins!?
2 cranberry pills daily!.
2 ginko biloba pills daily!.
1 multi vitamin!.
1 vitamin c!.
1 vitamin e!.
1 cod liver oil!.
2 cayenne pepper pills!.
1 Super b complex!.
plus i would take 2 NV diet pills daily!.
Could i get sick!?Www@Answer-Health@Com
2 ginko biloba pills daily!.
1 multi vitamin!.
1 vitamin c!.
1 vitamin e!.
1 cod liver oil!.
2 cayenne pepper pills!.
1 Super b complex!.
plus i would take 2 NV diet pills daily!.
Could i get sick!?Www@Answer-Health@Com
Answers:
Is this too many vitamins!? No!.!.!.
It is way too many vitamins!.
What is the point of taking so many!? Do you even eat anything throughout the day!? Eat 3 meals a day and a variety of food will cover most of your vitamin needs!. Only take vitamin pills if you are certain that you need them!. You can easily overdose on vitamins!. Check the label and see what they actually provide of percent daily value!. You do not want to regularly intake 200% of the recommendation!. I bet a lot of them are over 200%!. Take the ones you need; such as prescribed pills and pills that you know will not exceed your limits!. Yes, you cant get very sick depending on how much and what types of vitamins you overdose on!.Www@Answer-Health@Com
It is way too many vitamins!.
What is the point of taking so many!? Do you even eat anything throughout the day!? Eat 3 meals a day and a variety of food will cover most of your vitamin needs!. Only take vitamin pills if you are certain that you need them!. You can easily overdose on vitamins!. Check the label and see what they actually provide of percent daily value!. You do not want to regularly intake 200% of the recommendation!. I bet a lot of them are over 200%!. Take the ones you need; such as prescribed pills and pills that you know will not exceed your limits!. Yes, you cant get very sick depending on how much and what types of vitamins you overdose on!.Www@Answer-Health@Com
i'm a bit rusty on my vitamin knowledge, but if i'm not mistaken, vitamins will just be urinated out if taken in excess!. minerals are what will cause problems and potentially lead to kidney failure!. there are minerals in some/many of the pills you're taking!.
you should do a little google search to make sure!.
however, you do know that if you eat a balanced meal, you should get all that you need!. if you're working out, perhaps take 1 and maybe 2 multi's a day!.Www@Answer-Health@Com
you should do a little google search to make sure!.
however, you do know that if you eat a balanced meal, you should get all that you need!. if you're working out, perhaps take 1 and maybe 2 multi's a day!.Www@Answer-Health@Com
fyi!. those diet pills dont work !. you would be better off starving yourself while vomitting your own bile 5 or 6 times a day to lose weight then to depend on that bullsh*t!. the other pills sound pretty cool though , cranberry is yummy!. since you are taking a multivitamin i would suggest cutting out vitamin e and c !. the rest sound like a good combination and you should be fine!.Www@Answer-Health@Com
just take centrum, its one pill and has all of thoseWww@Answer-Health@Com