Nutrition Bars?!

Question: Nutrition Bars!?

Are the zone perfect bars healthy!?i am a runner and i also lift weights!.when is the best time to eat these!?!?as a snack!?!?Www@Answer-Health@Com

Answers:

the best time to have protein is right after a workout!. zone bars are good but myoplex bars from GNC are the best!. Costco also has some bars that are really high in protein!.
Basically protein is food for your muscles and when your done working out your muscles need protein!.Www@Answer-Health@Com

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Nutrition Bars?!

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