Loss fat from tummy & hips etc?!
Question: Loss fat from tummy & hips etc!?
hi to all!.
can someone tell me how to loss weight from tummy and hips are there any exerices i can do at home to loss weight!?Www@Answer-Health@Com
can someone tell me how to loss weight from tummy and hips are there any exerices i can do at home to loss weight!?Www@Answer-Health@Com
Answers:
you can go to www!.glamour!.com!. U put in ur troubled areas & they design a work out program for you!.Www@Answer-Health@Com
P90X dvd workout has been the best I've seen around!. I got it off TV but you can order it from www!.beachbody!.com And to keep me going and motivated with exercise and weight loss I use the Satisfied on Half Portions download and cd from www!.independentachievement!.comWww@Answer-Health@Com
I've been doing sit-ups, crunches, pilates and a lot of walking!. Slowly but surely I'm losing the fat in the abdominal area!. Drink lots of water, low sugar intake, watch the carbs, lose the fast food joints!.Www@Answer-Health@Com
sit ups, crunches, walking !.!. it's what I did!.Www@Answer-Health@Com