Question about calorie intake and weight.?!
Question: Question about calorie intake and weight!.!?
I really don't understand!. Do I just have a really high metabolism!? Or could it be something else!?
First off, I am a female, 5'7" 115lbs!. I eat like a pig!! I just realized my calorie intake is anywhere from 2500-3000/day!. It's probably around 2700/day!.
For breakfast I have a bowl of cereal, a kashi granola bar, and maybe some cheeze-its in between breakfast and lunch!.
For lunch I have two sandwiches, a fruit, and chips, and a drink-usually water!.
I get home from school and stuff my face!. Today I ate a huge sandwich, a bowl of macaroni, and a bowl of soup!. Yesterday for a snack I ate mozzarella sticks, chicken nuggets, pizza rolls, combos!.
THEN I eat dinner after!. Usually a meat, potato, and vegetable!.
Then i eat another snack, chips!.
I also have about 1-2 cans of pop/day!.
So after eating ALL of this in ONE day, why don't I gain weight!? I have chicken legs and you can see my ribs! Sometimes I can eat lunch or a meal, then right after I'm hungry again!. I do NOT exercise at all!.Www@Answer-Health@Com
First off, I am a female, 5'7" 115lbs!. I eat like a pig!! I just realized my calorie intake is anywhere from 2500-3000/day!. It's probably around 2700/day!.
For breakfast I have a bowl of cereal, a kashi granola bar, and maybe some cheeze-its in between breakfast and lunch!.
For lunch I have two sandwiches, a fruit, and chips, and a drink-usually water!.
I get home from school and stuff my face!. Today I ate a huge sandwich, a bowl of macaroni, and a bowl of soup!. Yesterday for a snack I ate mozzarella sticks, chicken nuggets, pizza rolls, combos!.
THEN I eat dinner after!. Usually a meat, potato, and vegetable!.
Then i eat another snack, chips!.
I also have about 1-2 cans of pop/day!.
So after eating ALL of this in ONE day, why don't I gain weight!? I have chicken legs and you can see my ribs! Sometimes I can eat lunch or a meal, then right after I'm hungry again!. I do NOT exercise at all!.Www@Answer-Health@Com
Answers:
You have a very high metabolism!.
Im 5'7 too and I can eat as much as I want without gaining wait!. Its a bonus for being tall(:Www@Answer-Health@Com
Im 5'7 too and I can eat as much as I want without gaining wait!. Its a bonus for being tall(:Www@Answer-Health@Com
If you're not gaining weight, you aren't eating enough!. Some people just have a really fast metabolism so gaining weight is pretty hard!. Just keep increasing your calorie intake until you start gaining weight and eventually you'llreach a point when you put on a few pounds!.
Guide to Gaining Weight & Muscle - http://straighthealth!.com/pages/guides/g!.!.!.Www@Answer-Health@Com
Guide to Gaining Weight & Muscle - http://straighthealth!.com/pages/guides/g!.!.!.Www@Answer-Health@Com
okay it is SCIENTIFICALLY proven that every one has the SAME metabolism so that's out of the question!.!.!. its just genetics your family is most likely really skinny and tall and i have this "problem" also I'm 5'9" and weigh 115 lbs and i EAT LIKE A PIG so yea,!.!.!. my mother, who is 45, is 5'11" and weighs 135 so ill be skinny for the rest of my life :]Www@Answer-Health@Com
high metabolism, I have the same problem!. I eat all day long, about the same amount of calories as you do, and I don't ever gain a pound, but I always seem to lose them!. It's perfectly normal as long as your exercising!.Www@Answer-Health@Com