Question about parallel bar dips?!
Question: Question about parallel bar dips!?
so dips put alot of stress on your rotator cuffs, but I'm wondering if I performed dips with proper form for awhile would my rotator cuffs adjust to the motion and prevent injury!?Www@Answer-Health@Com
Answers:
Try going only to parallel when you do them, not all the way down!. This might help your rotator cuffs!.
If they bother it to much, I would try to find an alternate exercise!.
You could also do some exercises to strenghten the rotator cuff!. This might help!.Www@Answer-Health@Com
If they bother it to much, I would try to find an alternate exercise!.
You could also do some exercises to strenghten the rotator cuff!. This might help!.Www@Answer-Health@Com