21 Pounds in 21 Days- purification diet. does it work?!

21 Pounds in 21 Days- purification diet. does it work?

it's some diet that cleans out your system by drinking veggies every 2 hours or something for 21 days...or 7 days, 4 times a year.
I've seen the author of the book on The View and she was talking about the diet. is it healthy? does it work?

google detox it is the best thing for your body. Not only will you 100% lose weight detoxing you will clean out your system which in turn will make you healthier. No doubt will it be hard to stay away from solids and yes if you go back to your old eating habits afterwards you will gain back the weight. But if you have a bloated stomach when you lie flat on your back and/or if your bowels come out in pieces instead of a long bowel. Your body is telling you it is (for lackof a better term) stopped up and needs to be flushed. Definetly having your colon cleaned along with detoxing is better than detoxing alone although just detoxing will shed the pounds and take away sluggish bodies, mood swings, headaches, definetly will mke you feel like a new person. Go to the bookstore and take apeek at that book I was hooked before I had read it and after reading it I had a whole new appreciation for my body!!