How long does it take to loss 40 pounds on Tae Bo + bands with Billy Blanks???!
Question: How long does it take to loss 40 pounds on Tae Bo + bands with Billy Blanks!?!?!?
I'm 5'8 and 190 pounds!.!.!. I startded billy blanks workout like a month and half ago i really stick with it!.!.!.!. Before i started i weight 204 so i lost like 14 pounds since then!. Im still doing it but i dont know if i should keep doing it and if it will give me the same results as last month!?!?!? I also eat small amouts of meals!. I want to know if its good for me to keep doing this routine or should i try something else!. Please don't put any dum answer be honest!.!.!.Www@Answer-Health@Com
Answers:
to loss the weight i think this option and its work for me:
eat more fruit
drink fresh juice
get detoxification
no junk food
no milk
no yogurt
no soda
drink natural water
sport (like exercise, running, walking, aerobic, swimming)
eat more salad
the example eat menu for 1 day :
Breakfast
Always same: juice presses fresh, as much as desirable, up to 14 ounce; fresh succulence as much as desirable, or salad fruit; when do you very hungry!. When not make difficult, sometimes fun replaced fruit every day that eaten at morning
Lunch
Fresh fruit juice, or carrot juice, 4 - 8 ounce, when does desirable!. Salad with fresh vegetable addition desirable and combination sandwich with cucumber or celery!.
Dinner
Fresh vegetable cocktail juice, soup cream cauliflower!. Potato boat or simple grilled chicken!. Garlic flavor string bean!. Salad green French!.
I read this menu from this blog for 1 week menu!.Www@Answer-Health@Com
eat more fruit
drink fresh juice
get detoxification
no junk food
no milk
no yogurt
no soda
drink natural water
sport (like exercise, running, walking, aerobic, swimming)
eat more salad
the example eat menu for 1 day :
Breakfast
Always same: juice presses fresh, as much as desirable, up to 14 ounce; fresh succulence as much as desirable, or salad fruit; when do you very hungry!. When not make difficult, sometimes fun replaced fruit every day that eaten at morning
Lunch
Fresh fruit juice, or carrot juice, 4 - 8 ounce, when does desirable!. Salad with fresh vegetable addition desirable and combination sandwich with cucumber or celery!.
Dinner
Fresh vegetable cocktail juice, soup cream cauliflower!. Potato boat or simple grilled chicken!. Garlic flavor string bean!. Salad green French!.
I read this menu from this blog for 1 week menu!.Www@Answer-Health@Com
Don't put any "dum" answer!?!? How about you don't ask the same "dum" question 3 times!. No one can answer how long it would take to lose 40 lbs!., because everyone loses weight differently!.
You say you eat small meals, well maybe you aren't eating enough!. How about when you ask a question, you at least provide more details!.Www@Answer-Health@Com
You say you eat small meals, well maybe you aren't eating enough!. How about when you ask a question, you at least provide more details!.Www@Answer-Health@Com