Exercising woman...important question...answers needed...A.S.A.P!!!!!!!?!
Question: Exercising woman!.!.!.important question!.!.!.answers needed!.!.!.A!.S!.A!.P!!!!!!!!?
Ok, I've been exercising every day for about two weeks, and last since then, my hubby and I have noticed that I'm "not as tight" if you know what I mean!. What's up with that!? What can I do!?!? I had a baby six months ago, and still felt the same after!.!.!.so why now after exercising!?!?!?!?!?
Additional Details
Meaning my vagina!.!.!.I'm turning red while I'm typing this, but I've GOT to have some answers!
But I've done a lot a leg split stretches too!. Could I have done too many too fast!?!?!?!?Www@Answer-Health@Com
Additional Details
Meaning my vagina!.!.!.I'm turning red while I'm typing this, but I've GOT to have some answers!
But I've done a lot a leg split stretches too!. Could I have done too many too fast!?!?!?!?Www@Answer-Health@Com
Answers:
no!. it is because of the baby!. some things don't "spring back" after having a baby!. in fact, my friend couldn't work out because she would literally "pee" a little each time she ran!. and she couldn't control it! there is a surgery you can have to fix this!. She did have the surgery!. I am not sure how much "tighter" it made her, but she can work out now without that embarassing thing happening to her!.
This link below should help!. Don't be embarassed!. :) i hope this helps!.Www@Answer-Health@Com
This link below should help!. Don't be embarassed!. :) i hope this helps!.Www@Answer-Health@Com
That is strange hmm maybe you should see your nurse ask her advice and start doing some pelvic floor exercisesWww@Answer-Health@Com
It's because of the baby not the exercise!.Www@Answer-Health@Com