Farting during a workout?!


Question:

Farting during a workout?

Is it normal when you are working out that you relase gas?


Answers:

That question brought a smile. You knew it would. If you are changing your diet for the better, for instance adding more dietary fiber, you're going to fart more no matter what! And the exertion of effort in working out just forces that air to move, baby! It's pretty much normal! Funny, but normal. You know how dogs always poop when you take them for a walk? Same idea, I believe!




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