When I exercise I get Headaches Why?!
Question:
When I exercise I get Headaches Why?
I am not a very athletic person but just had a baby and want to lose some weight so I have been eating better and started to exercise but everytime I exercise I get a massive headache does anybody know why? I lost my job and have not ins so going to a dr is kinda expensive right now and can't really afford it.
Answers:
It's usually normal for a person who is just starting to exercise to be getting headaches...It's becuase you're body is having to handle the stress that you are making it go through..Don't worry...Once your body gets use to the fact that you are exercising, the headaches will go away...But if they keep happening, that's when you should really think about going to a health clinic or something...