Best way to lose 5-10 pounds in 5 weeks?!
Question: Best way to lose 5-10 pounds in 5 weeks!?
i want to shed a few pounds before i take my senior pictures!. it's difficult for me to lose weight because i'm already pretty skinny (5'5", 110lb)!. and i'm not much of a crash dieter because i run cross country and i need to keep my metabolism up!.
5 weeks is reasonable so please don't post nonsense answers like "you don't need to lose weight!."Www@Answer-Health@Com
5 weeks is reasonable so please don't post nonsense answers like "you don't need to lose weight!."Www@Answer-Health@Com
Answers:
If your already pretty skinny, why are you trying to lose weight!? So are you trying to be super skinny, because if you want to look good in your senior picture you need to be healthy!. If your not healthy you won't look good- you'll look sick!. Just eat healthy, choose good for you foods with lots of fiber and make sure you look at serving sizes on food labels!. Eating the right portion is the key to losing or maintaining weight!. Drink your water too!Www@Answer-Health@Com
Hi,
I've tried so many different diets in the last 10 years that I can say now, they don't work!
A few months ago, I came across a great product for weight loss (it's actually a colon cleanse) and like many others I was skeptical about it!. But I really wanted to lose weight and I tried it (it's 100% natural)!. The results were excellent!. I lost about 20 pounds in 2 months with this detox!. That's why I recommend you check this product at http://trim-get!.info where they have a free trial and you only pay $4!.95 shipping and handling!.
Good luck!Www@Answer-Health@Com
I've tried so many different diets in the last 10 years that I can say now, they don't work!
A few months ago, I came across a great product for weight loss (it's actually a colon cleanse) and like many others I was skeptical about it!. But I really wanted to lose weight and I tried it (it's 100% natural)!. The results were excellent!. I lost about 20 pounds in 2 months with this detox!. That's why I recommend you check this product at http://trim-get!.info where they have a free trial and you only pay $4!.95 shipping and handling!.
Good luck!Www@Answer-Health@Com
I suggest that you take time to find a good guide on weight loss and dieting!. I can recommend one to you and I will post
a link to my blog where I talk about issues like these at the bottom!.
Think of it like this!.!.!. if you follow the instructions on the blog weight loss and dieting should only take one attempt!. Why go through frustrating struggles and risk injury when you can do it the right way!.
When I purchased this it actually got me off the couch and got me to work out, because I did NOT want my money going to waste!. I hope you will have the same results that I did!.
http://fatloss4now!.blogspot!.com/
good luck
-donWww@Answer-Health@Com
a link to my blog where I talk about issues like these at the bottom!.
Think of it like this!.!.!. if you follow the instructions on the blog weight loss and dieting should only take one attempt!. Why go through frustrating struggles and risk injury when you can do it the right way!.
When I purchased this it actually got me off the couch and got me to work out, because I did NOT want my money going to waste!. I hope you will have the same results that I did!.
http://fatloss4now!.blogspot!.com/
good luck
-donWww@Answer-Health@Com
don't lose weight!. just eat lots of fruits and veggies whole grains lean proteins and no processed foods and watch your portion control!. that is the only way to be healthy!. if you run cross country you need lots of calories and nutrients to keep your body going!. if you starve yourself before your senior pictures your face will look yucky and sick and not healthyWww@Answer-Health@Com
Since I started to work out I was looking for a good weight loss product (I only wanted something 100% natural)!. I was on a diet but I felt that I needed a little "help" so I decided to try this great detoxification colon cleanse and I had fantastic results!. You can check their website at
http://www!.diet-happy!.us , they give you a free trial and you only pay $4!.95 shipping and handling!.Www@Answer-Health@Com
http://www!.diet-happy!.us , they give you a free trial and you only pay $4!.95 shipping and handling!.Www@Answer-Health@Com
1 pound=3500 cals
you're trying to lose about 2lbs a week!. That means you need to burn 7000 cals in 1 week!. It would be MUCH MUCH MUCH easier to to lose 1lb a week!. So just eat 1200-1400 calories daily!. Then do at least 45 minutes of cardio exercise 6 times a week!. On the day that you aren't working out, go on a 20-40 minute walk!.Www@Answer-Health@Com
you're trying to lose about 2lbs a week!. That means you need to burn 7000 cals in 1 week!. It would be MUCH MUCH MUCH easier to to lose 1lb a week!. So just eat 1200-1400 calories daily!. Then do at least 45 minutes of cardio exercise 6 times a week!. On the day that you aren't working out, go on a 20-40 minute walk!.Www@Answer-Health@Com
Hmm - you have a crazy definition of nonsense!.!.!.
"I'm pretty skinny - i need to shed a few pounds"
THAT is nonsense!.
Just try sticking your fingers down your throat after each meal, you'll be all bone in no time!.Www@Answer-Health@Com
"I'm pretty skinny - i need to shed a few pounds"
THAT is nonsense!.
Just try sticking your fingers down your throat after each meal, you'll be all bone in no time!.Www@Answer-Health@Com
If u loose weight then u will look even worse it will make u look older and u dont want that!! u sound soooo healthy y go the wrong way!!!?!?Www@Answer-Health@Com