Pros and cons of drinking more water?!
Question: Pros and cons of drinking more water!?
Hi, I am 175cm height and 59kgs weight, and I want to increase my weight, some one suggested me to have 3-4 liters of water daily along with eating good food and excersise!.
And My doubts are
1!. Drinking more water reduces weight, i read this some where, how can it be good to increase weight
2!. Drinking more water leads to blood dilution and some other urinary problems, is that true
3!. How much water does one should drink dailyWww@Answer-Health@Com
And My doubts are
1!. Drinking more water reduces weight, i read this some where, how can it be good to increase weight
2!. Drinking more water leads to blood dilution and some other urinary problems, is that true
3!. How much water does one should drink dailyWww@Answer-Health@Com
Answers:
It is popular in Japan today to drink water immediately after waking up every morning!. Furthermore, scientific tests have proven a its value!. We publish below a description of use of water for our readers!. For old and serious diseases as well as modern illnesses the water treatment had been found successful by a Japanese medical society as a 100% cure for the following diseases:
Headache, body ache, heart system, arthritis, fast heart beat, epilepsy, excess fatness, bronchitis asthma, TB, meningitis, kidney and urine diseases, vomiting, gastritis, diarrhea, piles, diabetes, constipation, all eye diseases, womb, cancer and menstrual disorders, ear nose and throat diseases!.
METHOD OF TREATMENT
1!. As you wake up in the morning before brushing teeth, drink 4 x 160ml glasses of water
2!. Brush and clean the mouth but do not eat or drink anything for 45 minute
3!. After 45 minutes you may eat and drink as normal!.
4!. After 15 minutes of breakfast, lunch and dinner do not eat or drink anything for 2 hours
5!. Those who are old or sick and are unable to drink 4 glasses of water at the beginning may commence by taking little water and gradually increase it to 4 glasses per day!.
6!. The above method of treatment will cure diseases of the sick and others can enjoy a healthy life!.
The following list gives the number of days of treatment required to cure/control/reduce main diseases:
1!. High Blood Pressure - 30 days
2!. Gastric - 10 days
3!. Diabetes - 30 days
4!. Constipation - 10 days
5!. Cancer - 180 days
6!. TB - 90 days
7!. Arthritis patients should follow the above treatment only for 3 days in the 1st week, and from 2nd week onwards - daily!.
This treatment method has no side effects, however at the commencement of treatment you may have to urinate a few times!.
It is better if we continue this and make this procedure as a routine work in our life!.
Drink Water and Stay healthy and Active!.
This makes sense !.!. The Chinese and Japanese drink hot tea with their meals !.!.not cold water!. Maybe it is time we adopt their drinking habit while eating!!! Nothing to lose, everything to gain!.!.!.
For those who like to drink cold water, this article is applicable to you!.
It is nice to have a cup of cold drink after a meal!. However, the cold water will solidify the oily stuff that you have just consumed!. It will slow down the digestion!.
Once this "sludge" reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food!. It will line the intestine!. Very soon, this will turn into fats and lead to cancer!. It is best to drink hot soup or warm water after a meal!.
A serious note about heart attacks: Women should know that not every heart attack symptom is going to be the left arm hurting!.
Be aware of intense pain in the jaw line!.
You may never have the first chest pain during the course of a heart attack!.
Nausea and intense sweating are also common symptoms!.
60% of people who have a heart attack while they are asleep do not wake up!.
Pain in the jaw can wake you from a sound sleep!. Let's be careful and be aware!. The more we know, the better chance we could survive
Water is essential for everybody - it is also the key to losing weight!. If you haven't been drinking enough water, your body has developed a pattern of storing water!. This water retention equals extra unwanted weight!.
By drinking more water, you are not only flushing out toxins, you are also teaching your body that it no longer needs to store water!. Drink at least 60 ounces of water (about 8 glasses) a day!. Boil water and sliced lemons, and drink this throughout the day to help with fluid retention!. If you are still not sold on the merits of water, try this on for size: water is a natural appetite suppressant!.
and now some side effects of water:
1) its may be bad for kidney if u drink polluted water!.
2) Those who have water allergy and they may get water posien if they drink too much water!. so if u drink water and dont flush thru urine then better stop it and consult ur doctor immediatelyWww@Answer-Health@Com
Headache, body ache, heart system, arthritis, fast heart beat, epilepsy, excess fatness, bronchitis asthma, TB, meningitis, kidney and urine diseases, vomiting, gastritis, diarrhea, piles, diabetes, constipation, all eye diseases, womb, cancer and menstrual disorders, ear nose and throat diseases!.
METHOD OF TREATMENT
1!. As you wake up in the morning before brushing teeth, drink 4 x 160ml glasses of water
2!. Brush and clean the mouth but do not eat or drink anything for 45 minute
3!. After 45 minutes you may eat and drink as normal!.
4!. After 15 minutes of breakfast, lunch and dinner do not eat or drink anything for 2 hours
5!. Those who are old or sick and are unable to drink 4 glasses of water at the beginning may commence by taking little water and gradually increase it to 4 glasses per day!.
6!. The above method of treatment will cure diseases of the sick and others can enjoy a healthy life!.
The following list gives the number of days of treatment required to cure/control/reduce main diseases:
1!. High Blood Pressure - 30 days
2!. Gastric - 10 days
3!. Diabetes - 30 days
4!. Constipation - 10 days
5!. Cancer - 180 days
6!. TB - 90 days
7!. Arthritis patients should follow the above treatment only for 3 days in the 1st week, and from 2nd week onwards - daily!.
This treatment method has no side effects, however at the commencement of treatment you may have to urinate a few times!.
It is better if we continue this and make this procedure as a routine work in our life!.
Drink Water and Stay healthy and Active!.
This makes sense !.!. The Chinese and Japanese drink hot tea with their meals !.!.not cold water!. Maybe it is time we adopt their drinking habit while eating!!! Nothing to lose, everything to gain!.!.!.
For those who like to drink cold water, this article is applicable to you!.
It is nice to have a cup of cold drink after a meal!. However, the cold water will solidify the oily stuff that you have just consumed!. It will slow down the digestion!.
Once this "sludge" reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food!. It will line the intestine!. Very soon, this will turn into fats and lead to cancer!. It is best to drink hot soup or warm water after a meal!.
A serious note about heart attacks: Women should know that not every heart attack symptom is going to be the left arm hurting!.
Be aware of intense pain in the jaw line!.
You may never have the first chest pain during the course of a heart attack!.
Nausea and intense sweating are also common symptoms!.
60% of people who have a heart attack while they are asleep do not wake up!.
Pain in the jaw can wake you from a sound sleep!. Let's be careful and be aware!. The more we know, the better chance we could survive
Water is essential for everybody - it is also the key to losing weight!. If you haven't been drinking enough water, your body has developed a pattern of storing water!. This water retention equals extra unwanted weight!.
By drinking more water, you are not only flushing out toxins, you are also teaching your body that it no longer needs to store water!. Drink at least 60 ounces of water (about 8 glasses) a day!. Boil water and sliced lemons, and drink this throughout the day to help with fluid retention!. If you are still not sold on the merits of water, try this on for size: water is a natural appetite suppressant!.
and now some side effects of water:
1) its may be bad for kidney if u drink polluted water!.
2) Those who have water allergy and they may get water posien if they drink too much water!. so if u drink water and dont flush thru urine then better stop it and consult ur doctor immediatelyWww@Answer-Health@Com
Pros: water is great for your skin, detoxifying your body, keeping you hydrated and weight reduction (it makes the fat cells easier to dissolve)
Cons: You will need to urinate a lot but thats about it!.
Water does not make you lose weight by just drinking it, you need to exersize in order for the fat cells do dissolve!.
People should drink about 2 to 2 and half litres of water a day!.
If you want to gain weight healthily just eat natural fatty food and lots of proteid!. Things like nuts, avocado, mango, bananas, are all fattening but aren't unhealthy!. Nuts like kashews increase weight but are good for your cholestrol!.Www@Answer-Health@Com
Cons: You will need to urinate a lot but thats about it!.
Water does not make you lose weight by just drinking it, you need to exersize in order for the fat cells do dissolve!.
People should drink about 2 to 2 and half litres of water a day!.
If you want to gain weight healthily just eat natural fatty food and lots of proteid!. Things like nuts, avocado, mango, bananas, are all fattening but aren't unhealthy!. Nuts like kashews increase weight but are good for your cholestrol!.Www@Answer-Health@Com
Good question; there seems to be a lot of contoversy lately about how much water to drink (although I've never heard of your #2)!. You may want to just google it and check out some of the many results!.
As far as water doesn't reduce your weight: Some people feel full when they drink a lot of water, which causes them to eat less, which is not the same thing as the water itself making them lose weight!. Personally I drink about 12 cups a day (that's about 4 liters I think) and it never makes me feel full!. I've also read that water helps your cells metabolize fat, so if you don't drink enough of it, your body may hold on to that extra fat, plus you will retain water as well (water weight)!. So I guess theoretically, you could gain weight by drinking less water!. But that would definitely be bad for your health!.
There are many similar formulas for how much you should consume each day!. Below is a good calculator I found!.
Some articles say that the water in your foods counts toward your daily water requirements!.Www@Answer-Health@Com
As far as water doesn't reduce your weight: Some people feel full when they drink a lot of water, which causes them to eat less, which is not the same thing as the water itself making them lose weight!. Personally I drink about 12 cups a day (that's about 4 liters I think) and it never makes me feel full!. I've also read that water helps your cells metabolize fat, so if you don't drink enough of it, your body may hold on to that extra fat, plus you will retain water as well (water weight)!. So I guess theoretically, you could gain weight by drinking less water!. But that would definitely be bad for your health!.
There are many similar formulas for how much you should consume each day!. Below is a good calculator I found!.
Some articles say that the water in your foods counts toward your daily water requirements!.Www@Answer-Health@Com
Don't drink water immediately after your food for atleast 15 mts, If you are thirsty have only 100 ml!.You can drink 3-4 litres of water,if you are really working out or exercising or jogging for 2-3 hrs!.If you are not working out, don't drink more than 2 litres!.
Go for high carbos&protein rich food like rice,milk,butter,ghee,egg,chicken,beans,!.!.!. gram dal etc!. to gain weight!.Www@Answer-Health@Com
Go for high carbos&protein rich food like rice,milk,butter,ghee,egg,chicken,beans,!.!.!. gram dal etc!. to gain weight!.Www@Answer-Health@Com
acha listen drinking cold water leads 2 increase your weight at the same time drinking hot water leads 2 reduce your weight !. and drinking more water doesnt have any side effects !.so dont believe or get trap into any nonsense !. drink cold water along with your intake with food !.Www@Answer-Health@Com
In summer you have to drink lots of water it will save you from being dehydrated!.
There is a limit for drinking water too!.Simply sitting and drinking excees water will harm you!.Move around and do some work!.Www@Answer-Health@Com
There is a limit for drinking water too!.Simply sitting and drinking excees water will harm you!.Move around and do some work!.Www@Answer-Health@Com
if u wana lose weight at home without exercising!.!.!.!.!.!.the best way
to lose weight !.!.!.
http://www!.weightlosetipz1!.blogspot!.com
open dis website and it has so many tips for weight lose in pink
color links!.!.!.try the pink color links n u can easily lose weight
at home without exercisingWww@Answer-Health@Com
to lose weight !.!.!.
http://www!.weightlosetipz1!.blogspot!.com
open dis website and it has so many tips for weight lose in pink
color links!.!.!.try the pink color links n u can easily lose weight
at home without exercisingWww@Answer-Health@Com
Pros - you don't feel thirsty
Cons - fish will dieWww@Answer-Health@Com
Cons - fish will dieWww@Answer-Health@Com