Is this right...?!
Question: Is this right!.!.!.!?
I Am 15 yrs old, I started going to gym 3 mnths ago, on the first two months i went once a week, on the 3rd month i went 3X every week, yet i gained five lbs , but my body fat decreased from 23%-18%!. is this right!?Www@Answer-Health@Com
Answers:
thats normal cuz ur burnin things and ur muscles are goin harder!.!. so thats normal!.!. i lost like -6%Www@Answer-Health@Com
Perfectly fine!. It means you gained muscle, but lost fat!. This most likely occurred at different stages over the 3 month period, because both can't be done at the same time!.Www@Answer-Health@Com
Muscle weighs more than fat!.!.!. your weight gain was probaby "good" weight!.!.!.
Keep up the good work!Www@Answer-Health@Com
Keep up the good work!Www@Answer-Health@Com