I am fat and need help!?!

Question: I am fat and need help!!?
i am 13 and 9st 2 and 5"8 i am fat and i hate it, i hate being like this and i need help! please help me, can you give me some good diet options because i want to be skinny! please please help xWww@Answer-Health@Com

-eat more healthy foods like vegetables and fruits!.
-exercise daily or at least 3-4 times a week
-eat 6 small meals instead of 3 big ones
-eat breakfast
-if u want to lose weight keep doing this and keep ur head in it if u cheat ur only cheating yourself
good luck,hope i helpedWww@Answer-Health@Com

well ur probaly just tall like me!. im 11 and im 5!.6 if u want to git skinny eat rightNO greasy food like mc donalds i would exersice i know this seems hard but i already lost 10 pdsin 2 months or1 i cant rember i hpoe u live a healthy lifeWww@Answer-Health@Com


Eat less and often!.

You're nearly underweight as it is!. e_eWww@Answer-Health@Com

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