Should i loose weight? and if yes, how much?!


Question: Should i loose weight!? and if yes, how much!?
im 25 years old, 59 kg (130 pounds), 1m59 (62!.59 inch)Www@Answer-Health@Com


Answers:
your the perfect weight!.!.!. your very light, you dont need to lose any weight!.!.!. guys like a bit of flesh on their bones!Www@Answer-Health@Com

5ft 2 and 130lbs = BMI of 23!.8!. Which means you are in the normal range for your height!. Technically, you could be between 100 and 136lbs and be "normal weight" so if you are not happy with yourself and want to lose weight, then go for it!. Just not much!. If you were just curious, then no i don't think you should lose weight, you are a fine, healthy weight!.

Underweight = Below 18!.5
Normal weight = 18!.5-24!.9
Overweight = 25-29!.9
Obese = Over 30Www@Answer-Health@Com

try this ideal weight calculator, based on age, gender and height!. It gives you the per cent of people heavier than you, too!. And shows you how you compare to others:

http://www!.halls!.md/ideal-weight/body!.ht!.!.!.Www@Answer-Health@Com

For a female, lose a little!.
For males, don't lose!Www@Answer-Health@Com

your about 5'2 so you could be anywhere from 110-135!.Www@Answer-Health@Com

yes u should atleast loose around 7~9 kg more try these tips

Below are the few Quick Steps towards a Healthier Diet!.
1) The very first thing u should keep in your mind and that is the extra weight u put on didn



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