Why do I weigh so much?!
Question: Why do I weigh so much!?
I am 5' 6'' a girl
14
and weigh 155-160
I workout a lot
I probably have 5-8 lbs of fat
i just cant figure out why
i ask people what they think i weigh and there like 120 maybe 130
one time when i got my weigh professionaly checked they thought the scale was broken
i was like i weigh more than 130
and they were like you do!?!? you must be solid then
but im not
my arms dont look muscular they look fat(they flab when i shake)
but i do track and cross country
and i have rolls
and i wear like a pant size 8 sometimes 10!.!.!.!.!.!.
can some1 tell me whyWww@Answer-Health@Com
14
and weigh 155-160
I workout a lot
I probably have 5-8 lbs of fat
i just cant figure out why
i ask people what they think i weigh and there like 120 maybe 130
one time when i got my weigh professionaly checked they thought the scale was broken
i was like i weigh more than 130
and they were like you do!?!? you must be solid then
but im not
my arms dont look muscular they look fat(they flab when i shake)
but i do track and cross country
and i have rolls
and i wear like a pant size 8 sometimes 10!.!.!.!.!.!.
can some1 tell me whyWww@Answer-Health@Com
Answers:
Don't worry!.!.!.if your tall then you'll way that much anyway and i'm pretty skinny myself with like 2 rolls and weigh 145!. But just do 50 sit ups in the morning and 50 at night!. and try not to go to sleep after meals!.!.!.work off those calories! Drink lots of water and walk everyday and you'll lose those rollsWww@Answer-Health@Com
Well, you work out a lot!.
A pound of muscle is MUCH smaller in size than a pound of fat!. Given that you work out, you'll have developed muscle, which weighs more!.
Don't sweat the scale!.!.!.it's only a number!. If you feel healthy and happy, you're where you need to be!.
** edit **
Something that might interest you!.!.!.look at the picture, not the article!.
http://news!.minnesota!.publicradio!.org/fe!.!.!.Www@Answer-Health@Com
A pound of muscle is MUCH smaller in size than a pound of fat!. Given that you work out, you'll have developed muscle, which weighs more!.
Don't sweat the scale!.!.!.it's only a number!. If you feel healthy and happy, you're where you need to be!.
** edit **
Something that might interest you!.!.!.look at the picture, not the article!.
http://news!.minnesota!.publicradio!.org/fe!.!.!.Www@Answer-Health@Com
its not all about exersizing it's also about eating the right foods!. try eating more healthy stuff to!.Www@Answer-Health@Com
It could just be the way you're built!. You could have big bones or it could be muscle mass!.Www@Answer-Health@Com