Bad stretch?!
Question: Bad stretch!?
Yesterday when I was face down lying on my bed I managed to grab both my feet from behind and pull them up as if doing a double hamstring stretch!. Today my right hip is hurting!. Is that a bad stretch!?Www@Answer-Health@Com
Answers:
you have probably just pulled a muscle, it should heal up in a few day!. If your still in pain or it just worse see your doctor!.Www@Answer-Health@Com