Is there anyway to not absorb fat after you eat food?!
Question: Is there anyway to not absorb fat after you eat food!?
I workout like crazy but I eat a lot of food!.!.!.!.
I don't want to absorb fat into my body!.!.!.Www@Answer-Health@Com
I don't want to absorb fat into my body!.!.!.Www@Answer-Health@Com
Answers:
Fat absorbtion blockers are on the market and over the counter!. They work, but beware of fecal leakage!.Www@Answer-Health@Com
Your body does need some fat in order to function properly!. If you are eating more than you are burning off, this is where your problem is!. Eat smaller portions and limit your fat intake!. Work out enough to burn the calories you are taking in!. Go to www!.mypyramid!.gov for more help on dieting and eating right!. If you still can't seem to take off the weight, try the OTC drug called Alli!. The way it works is by limitting the amount of fat that the body is allowed to absorb!. It is expensive, but it does work!. Just remember that this doesn't mean you can return to eating everything in sight!. Dieting takes effort if you want to shed pounds and keep them off!.Www@Answer-Health@Com
Eat vegetables and lean protein, then - avoid foods with a lot of fat in them!. Fish, chicken, and lean pork and beef!. Trim the fat if you can see it!. Peel the skin off poultry and don't eat it!. Skip the butter, and use margarine or the butter sprays!.Www@Answer-Health@Com
drink alot of water to flush out ur intestinesWww@Answer-Health@Com