Lose last bit of fat diet?!
Question: Lose last bit of fat diet!?
train quite often, doing cardiovascular a lot as well, but need a diet to accompany the traning which will define my abs!.
any help!?Www@Answer-Health@Com
any help!?Www@Answer-Health@Com
Answers:
Sacred Heart Medical Diet!. Look it up on google under
"Hosipital Diet" or as it's called!.!.!.
It's only 7 days, you still get nutriten and the weight loss benifits!.Change long strenuous hours on one level cardio to 2 seperate blocks of intival cardio!. I'm not sure if you doing it in intivals already, but keeping yourself at the same pase for long amounts of time isn't going to build up heart strength, only burn calories!. It really challanges your body to a new level!. Good luck!.Www@Answer-Health@Com
"Hosipital Diet" or as it's called!.!.!.
It's only 7 days, you still get nutriten and the weight loss benifits!.Change long strenuous hours on one level cardio to 2 seperate blocks of intival cardio!. I'm not sure if you doing it in intivals already, but keeping yourself at the same pase for long amounts of time isn't going to build up heart strength, only burn calories!. It really challanges your body to a new level!. Good luck!.Www@Answer-Health@Com
go wheat free!. No pasta, pizza, bread and so on!. And no food after 7 p!.m!.
I know a woman who lost 60 pounds a month on it!. She did nothing else!Www@Answer-Health@Com
I know a woman who lost 60 pounds a month on it!. She did nothing else!Www@Answer-Health@Com
you need protine to help mustle develope other that that eat veggies drink milk and dont snort kokaneWww@Answer-Health@Com