How can i loose fat from my tummy?!
Question:
How can i loose fat from my tummy?
How can I loose some tummy fat before I go shopping on aug4. I dont drink soda anymore and I only eat one meal a day and am starting to exterise what are some other ways to make me loose weight in my tummy? thanks.
Additional Details4 days ago
also if i dont eat will that make me loose more weight or well my body just gain more weight when i eat?
Answers:
One meal a day?! You can't starve yourself! You have to eat at least 3 a day...they're very important to your health. To lose some weight in your stomach, do some core exercises (crunches, sit ups)...they really help...yoga can help tone your stomach too...