Is it possible to loose 35 pounds in the summer (2 months) and how?!
Question: Is it possible to loose 35 pounds in the summer (2 months) and how!?
Okay so i really like to eat and I am a little on the bigger side but I would like to go down to the small!.!.!.!.!. my sister is skinny but i'm not and I want to beWww@Answer-Health@Com
Answers:
It's possible to lose this much by heavily reducing your caloric intake and increasing your exercise routines!. But really I'd recommend losing 2 pounds per week, and for 2 months (being about 8 months), you should only lose 16 pounds!. This would be the safer, healthier route so your body can adjust with your weight changes!. also, your metabolism can adjust as well, because if you lose a lot of weight quickly, your metabolism slows down and makes it easy to gain a lot of weight quickly!. I'd say, to stay away from the risky health stuff, just aim for 1-2 lbs a week!.Www@Answer-Health@Com
Well, according to the pros, there are 3,500 calories to a pound!. I read somewhere that if you take your weight in pounds and multiply it by 11, you can find out roughly how many calories you need to consume in a day to maintain your current weight!. They also say that you should burn about 2,000 calories per week in exercises!. If you cut about 500 calories a day out, you can lose about a pound a week!. I am sure there are other factors that influence your weight, but this is just a general rule!. Good luck! So, is it possible to lose 35 pounds in 2 months!.!.!.!.probably, but not in a healthy way!.Www@Answer-Health@Com
Well, I read this in a diet magizine!.
1!.Go bicycle riding 20 minutes a day will help shed thge weight 3 times as fast
2!.Walking is one of the best ways to lose weight, because if you walk or sprint a long time, it helps you lose 3 times as much weight!.Www@Answer-Health@Com
1!.Go bicycle riding 20 minutes a day will help shed thge weight 3 times as fast
2!.Walking is one of the best ways to lose weight, because if you walk or sprint a long time, it helps you lose 3 times as much weight!.Www@Answer-Health@Com
yeah most deff!.!.
eat half of what u eat already!.!.
k eat 500 calories a day and exercise for 20 min !. ull most likely loose a pound a day :)
god bless!.
being skinny isn't everything btwWww@Answer-Health@Com
eat half of what u eat already!.!.
k eat 500 calories a day and exercise for 20 min !. ull most likely loose a pound a day :)
god bless!.
being skinny isn't everything btwWww@Answer-Health@Com